FAITH & FITNESS

Within the church and their surrounding communities, several health challenges significantly impact congregants and their neighbors, including:

THE CHURCH CAN

BE HEALTHIER!

Temple Builders offers inclusive programs tailored for all fitness levels and adults aged 18+. Our commitment is to design personalized plans that cater to the unique needs of your church or group. Our diverse range of classes includes:

FITNESS PROGRAMS

FOR YOUR CHURCH OR GROUP

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  • Chronic diseases and pain.
  • Low nutritional awareness and poor access to healthy foods.
  • Sedentary lifestyles.
  • Elevated stress and mental health issues.
  • Limited access to quality healthcare and preventive services.

Addressing these issues is crucial for fostering a healthier, more vibrant community.

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  • Strength and resistance training
  • Bootcamp
  • Circuit training
  • Sit-N-Fit
  • Yoga
  • & More!!
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HEALTH WORKSHOPS

FOR THE TEMPLE

Your church or group will not only gain access to a selection of fitness classes tailored to your preferences but will also have the opportunity to participate in health workshops conducted by Temple Builders. These sessions are designed to deepen your understanding of health and wellness, guiding you on a path to a healthier lifestyle grounded in biblical principles that bridge health with faith. Common topics discussed include:

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  • Health habits
  • Nutrition
  • Fitness
  • & More!!
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Download Grocery Guide and Cookbook