TRANSFORMING YOUR HEALTH THROUGH BIBLICAL PRINCIPLES
Traveling and Online Fitness and Nutritional Coaching Programs
Follow a personalized fitness plan that is fitting to your goals, needs, and abilities as you make great improvements in your health journey.
Get guidance to develop healthier eating habits through topical discussions and continuous support to achieve your goals.
Boosts your church's physical, mental, spiritual health through fitness classes, workshops, and support, available online or in-person for all levels.
SERVICES
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.
1 Corinthians 6:19-20
MEET CLIFF
Health and fitness was a hobby before I learned that it was my CALLING!
As a PK (Preacher's Kid), the church was considered a second home for me. Outside of Sunday morning service, it was almost normal for me to be in church for afterschool functions, rehearsals, or a church meeting of some sort. Coincidentally, the church is also where my fitness life began. I recall many times going upstairs, to the the fitness room located in the church to get a good pump on the bench press while wearing my suit and tie.
After receiving my Bachelor's of Science degree in Exercise Science with a concentration in Sport Administration in 2013, I was asked by the pastor of my hometown church in Portsmouth, VA, to lead weekly fitness classes for the church. I eagerly accepted the task and found fulfillment in every moment, even though I knew that I had other plans.
In 2016, I graduated with a Master's of Science degree in Sport Management in Philadelphia, PA. Prior to graduating, I conducted a research project titled "A Proposal for a Fitness-Based Community Development Program for Adults in Drexel Communities." This research laid the cornerstone for Temple Builders Fitness Ministry.
Since 2018, I have had the privilege to work with several churches, communities, and individuals to live healthier lifestyles through Temple Builders.
I am a certified:
Personal Trainer
Group Exercise Coach
Yoga Instructor
Corrective Exercise Coach
Nutrition Coach
Trauma-Informed Yoga Instructor
Trauma-Informed Weightlifting Coach
Lastly, I remain knowledgeable in the field of health and fitness through reading and by completing Continuing Education Courses and re-certifying my CPR and AED courses every two years by attending various trainings and conferences to stay up-to-date with new information.
TESTIMONIALS & RESULTS
FOR ALL FITNESS LEVELS!
The adaptability of the workout to your age level and to your ability.
I Love It!!!!!
Faith & Fitness Client, Wanda P. from North Carolina
TEMPLE BUILDERS CHANGED MY LIFE!!
Temple Builders Fitness Ministry changed my life and made by making me healthier! If you want PROVEN results contact Cliff.
Personal Training Client, Felicia J. from North Carolina
SHE LOST 15 POUNDS IN LESS THAN ONE MONTH
Temple Builders first helped me to understand that being fit is not about losing weight, it’s about getting, and staying healthy and catering to those areas that need attention, and the weight will balance itself out. Temple Builders has taught and shown me that our bodies are our temples, and sometimes what we bring into our temples gives us the weight to bear. That changed my way of looking at myself and life and almost 2 years later I am thankful to say that I surpassed my 60lb goal and am living a healthier life because of Temple Builders
TEMPLE BUILDERS CHANGED THE WAY I LOOK AT MYSELF
Faith & Fitness Client, Theresa N. from Georgia
GUARANTEED RESULTS WITH TEMPLE BUILDERS
TEMPLE BUILDERS IS THE REAL DEAL!
Looking to get in shape, lose a few pounds, get a great workout, then Temple Builders is the place to be!!! Our Senior Ministry at Hood Temple A.M.E. Zion Church looked forward with great enthusiasm to the weekly workouts. As a result we slept better, we were educated on how to eat healthier, and got into a sustainable routine of exercising on a regular basis. Hands down, no doubt it Mr. Barnett is the Real Deal!!!
Faith & Fitness Client, Rev. Meekins from Virginia
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